Culture
Customs
Welcoming to foreigners? Yes LGBTQ friendly? No. Even though Kenya is considered among the most progressive African countries, a law that punishes homosexual acts with up to 14 years in prison was upheld in 2019. However, it’s rarely enforced. Nairobi is more progressive than other areas, but public displays of affection should be strictly avoided.
Etiquette tips
Being very direct is not common in Kenya. Many Kenyans prefer to speak indirectly to avoid conflict.
How to great people
A handshake is the most common form of greeting accompanied by the words “Jambo?” or “Habari” (“How are you?")
Tipping norms
Tipping is always optional in Nairobi, but it's customary to tip 15-20% in the more touristy areas if the service has been good.
Food
Kenyan cuisine is diverse, with each region and community having its own specialties.
National dish
Ugali nyama choma na kachumbari — maize meal, grilled meat and salsa.
Must try local food
Spiced rice cooked in meat broth.
“Samaki wa Kupaka” is made using whole fish that is grilled over hot charcoal.
Ugali is a staple food in Kenya made from maize flour into dense dough. You'll see it served with most dishes.
Mixed mashed peas and potato, a common side dish.
Meaning "grilled meat", you'll see a sign for this dish in food markets.
Plantain stew fried with onions and tomatoes.
This chicken dish is cooked Luhya-style by the Luhya people of Western Kenya.
Spiced rice cooked in meat broth.
“Samaki wa Kupaka” is made using whole fish that is grilled over hot charcoal.
Ugali is a staple food in Kenya made from maize flour into dense dough. You'll see it served with most dishes.
Mixed mashed peas and potato, a common side dish.
Meaning "grilled meat", you'll see a sign for this dish in food markets.
Plantain stew fried with onions and tomatoes.
This chicken dish is cooked Luhya-style by the Luhya people of Western Kenya.
Spiced rice cooked in meat broth.
“Samaki wa Kupaka” is made using whole fish that is grilled over hot charcoal.
Ugali is a staple food in Kenya made from maize flour into dense dough. You'll see it served with most dishes.
Mixed mashed peas and potato, a common side dish.
Meaning "grilled meat", you'll see a sign for this dish in food markets.
Plantain stew fried with onions and tomatoes.
This chicken dish is cooked Luhya-style by the Luhya people of Western Kenya.
Restaurants to visit
Restaurant recommendations from nomads & locals. 4.0+ rating, great atmosphere and good food guaranteed.
A favorite for both locals & tourists, serving traditional Kenyan dishes.
An upscale restaurant focusing on sustainability and showcasing the best food practices in Kenya.
A restaurant surrounded by farmland and gardens, providing a unique culinary experience.
With 3 locations in Nairobi, this is one of the favorite spots for vegetarian & vegan food.
A favorite for both locals & tourists, serving traditional Kenyan dishes.
An upscale restaurant focusing on sustainability and showcasing the best food practices in Kenya.
A restaurant surrounded by farmland and gardens, providing a unique culinary experience.
With 3 locations in Nairobi, this is one of the favorite spots for vegetarian & vegan food.
A favorite for both locals & tourists, serving traditional Kenyan dishes.
An upscale restaurant focusing on sustainability and showcasing the best food practices in Kenya.
A restaurant surrounded by farmland and gardens, providing a unique culinary experience.
With 3 locations in Nairobi, this is one of the favorite spots for vegetarian & vegan food.
Food festivals & markets
Ngara Market — A great option for fresh fruit and vegetables.
The Maasai Market — This market offers a bit of everything: handmade artisanal items like textiles, clothing, and jewelry along with food stalls.
Kenyatta Market — Fresh produce and meat along with different vendors selling clothing, decor items, and more.
Food delivery apps
Jumia (Android | iOS) Uber eats (Android | iOS) Glovo (Android | iOS)
Art & music
Where to listen to live music
Theatre & film
Visual art
